Phillip Bess 1000m row
1,000m
Meters
4:56.5
Time
2:28.2
Pace
54
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 29 |
| Stroke Count | 143 |
| Drag Factor | 105 |
November 10, 2016 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.5 | 1,000m | 2:28.2 | 107 | 669 | 29 |
| 0:56.1 | 200m | 2:20.2 | 127 | 736 | 24 |
| 1:01.5 | 400m | 2:33.7 | 96 | 631 | 26 |
| 1:06.5 | 600m | 2:46.2 | 76 | 562 | 30 |
| 1:06.5 | 800m | 2:46.2 | 76 | 562 | 34 |
| 0:45.9 | 1,000m | 1:54.7 | 232 | 1097 | 31 |
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Workout Graph
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