Phillip Bess 36:58 row
7,579m
Meters
36:58.7
Time
2:26.3
Pace
419
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 20 |
| Stroke Count | 741 |
| Drag Factor | 172 |
November 11, 2016 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:58.7 | 7,579m | 2:26.3 | 112 | 684 | 20 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 21 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 19 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 20 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 |
| 30:00.0 | 1,074m | 2:19.6 | 128 | 742 | 20 |
| 35:00.0 | 976m | 2:33.6 | 96 | 631 | 19 |
| 36:58.7 | 343m | 2:53.0 | 68 | 532 | 23 |
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Workout Graph
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