Phillip Bess 13:20 row
2,978m
Meters
13:20.5
Time
2:14.4
Pace
587
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Stroke Count | 304 |
| Drag Factor | 104 |
November 11, 2016 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:20.5 | 2,978m | 2:14.4 | 144 | 796 | 22 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 23 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 23 |
| 13:20.5 | 764m | 2:11.2 | 155 | 833 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.