Phillip Bess 13:12 row
2,998
Meters
13:12.3
Time
2:12.1
Pace
233
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 23 |
| Stroke Count | 304 |
| Drag Factor | 104 |
November 11, 2016 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:12.3 | 2,998 | 2:12.1 | 152 | 1058 | 233 | 23 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 22 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 23 |
| 13:12.3 | 743 | 2:09.4 | 162 | 842 | 45 | 26 |
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Workout Graph
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