Phillip Bess 35:21 row
7,254m
Meters
35:21.9
Time
2:26.2
Pace
402
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 22 |
| Stroke Count | 720 |
| Drag Factor | 135 |
November 14, 2016 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:21.9 | 7,254m | 2:26.2 | 112 | 685 | 22 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 24 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 18 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 19 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 20 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 |
| 30:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 |
| 35:00.0 | 994m | 2:30.9 | 102 | 650 | 19 |
| 35:21.9 | 53m | 3:26.6 | 40 | 436 | 36 |
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Workout Graph
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