Phillip Bess 35:17 row
7,229m
Meters
35:17.6
Time
2:26.4
Pace
401
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 24 |
| Stroke Count | 734 |
| Drag Factor | 251 |
November 15, 2016 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:17.6 | 7,229m | 2:26.4 | 111 | 683 | 24 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 22 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 21 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 21 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 21 |
| 25:00.0 | 1,074m | 2:19.6 | 128 | 742 | 20 |
| 30:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 |
| 35:00.0 | 922m | 2:42.6 | 81 | 579 | 20 |
| 35:17.6 | 39m | 3:45.6 | 30 | 404 | 51 |
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Workout Graph
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