Phillip Bess 51:24 row
11,148m
Meters
51:24.0
Time
2:18.3
Pace
645
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 21 |
| Stroke Count | 1090 |
| Drag Factor | 134 |
November 15, 2016 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:24.0 | 11,148m | 2:18.3 | 132 | 755 | 21 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 21 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 |
| 30:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 |
| 35:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 |
| 40:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 |
| 45:00.0 | 1,128m | 2:12.9 | 149 | 812 | 21 |
| 50:00.0 | 948m | 2:38.2 | 88 | 604 | 20 |
| 51:24.0 | 250m | 2:48.0 | 74 | 554 | 27 |
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Workout Graph
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