Phillip Bess 35:53 row
7,216m
Meters
35:53.6
Time
2:29.2
Pace
394
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 21 |
| Stroke Count | 755 |
| Drag Factor | 251 |
November 16, 2016 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:53.6 | 7,216m | 2:29.2 | 105 | 662 | 21 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 24 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 21 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 21 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 20 |
| 25:00.0 | 1,031m | 2:25.4 | 114 | 691 | 20 |
| 30:00.0 | 1,050m | 2:22.8 | 120 | 713 | 20 |
| 35:00.0 | 969m | 2:34.7 | 94 | 624 | 20 |
| 35:53.6 | 148m | 3:01.0 | 59 | 502 | 29 |
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Workout Graph
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