Phillip Bess 57:01 row
12,165m
Meters
57:01.1
Time
2:20.6
Pace
696
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 26 |
| Stroke Count | 1366 |
| Drag Factor | 163 |
November 20, 2016 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:01.1 | 12,165m | 2:20.6 | 126 | 733 | 26 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 24 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 22 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 22 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 22 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 22 |
| 30:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 |
| 35:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 |
| 40:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 |
| 45:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 |
| 50:00.0 | 1,155m | 2:09.8 | 160 | 849 | 22 |
| 55:00.0 | 1,020m | 2:27.0 | 110 | 678 | 22 |
| 57:01.1 | 330m | 3:03.4 | 57 | 494 | 68 |
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Workout Graph
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