Phillip Bess 1:15:04 row
16,298m
Meters
1:15:04.9
Time
2:18.2
Pace
944
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Stroke Count | 1758 |
| Drag Factor | 125 |
November 23, 2016 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:04.9 | 16,298m | 2:18.2 | 133 | 756 | 21 |
| 10:00.0 | 2,027m | 2:28.0 | 108 | 671 | 26 |
| 20:00.0 | 2,190m | 2:16.9 | 136 | 768 | 22 |
| 30:00.0 | 2,223m | 2:14.9 | 142 | 790 | 22 |
| 40:00.0 | 2,198m | 2:16.4 | 138 | 773 | 23 |
| 50:00.0 | 2,251m | 2:13.2 | 148 | 808 | 23 |
| 1:00:00.0 | 2,225m | 2:14.8 | 143 | 791 | 22 |
| 1:10:00.0 | 2,219m | 2:15.1 | 142 | 787 | 24 |
| 1:15:04.9 | 966m | 2:37.8 | 89 | 606 | 13 |
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Workout Graph
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