Phillip Bess 1:09:31 row
15,539m
Meters
1:09:31.1
Time
2:14.2
Pace
921
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 1610 |
| Drag Factor | 175 |
November 24, 2016 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:31.1 | 15,539m | 2:14.2 | 145 | 798 | 23 |
| 10:00.0 | 2,249m | 2:13.3 | 147 | 807 | 23 |
| 20:00.0 | 2,274m | 2:11.9 | 152 | 824 | 22 |
| 30:00.0 | 2,309m | 2:09.9 | 160 | 849 | 22 |
| 40:00.0 | 2,242m | 2:13.8 | 146 | 802 | 22 |
| 50:00.0 | 2,253m | 2:13.1 | 148 | 810 | 22 |
| 1:00:00.0 | 2,238m | 2:14.0 | 145 | 800 | 22 |
| 1:09:31.1 | 1,974m | 2:24.6 | 116 | 697 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.