Phillip Bess 30:00 row

6,400m

Meters

30:00.0

Time

2:20.6

Pace

369

Calories

Average Watts126
Calories Per Hour733
Stroke Rate23
Stroke Count693
Drag Factor105

November 29, 2016 18:41:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,400m 2:20.6 126 733 23
6:00.0 1,131m 2:39.1 87 598 28
12:00.0 1,277m 2:20.9 125 730 22
18:00.0 1,310m 2:17.4 135 764 22
24:00.0 1,328m 2:15.5 141 783 22
30:00.0 1,355m 2:12.8 149 813 22

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Workout Graph

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