Phillip Bess 30:00 row
6,400m
Meters
30:00.0
Time
2:20.6
Pace
369
Calories
Average Watts | 126 |
---|---|
Calories Per Hour | 733 |
Stroke Rate | 23 |
Stroke Count | 693 |
Drag Factor | 105 |
November 29, 2016 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,400m | 2:20.6 | 126 | 733 | 23 |
6:00.0 | 1,131m | 2:39.1 | 87 | 598 | 28 |
12:00.0 | 1,277m | 2:20.9 | 125 | 730 | 22 |
18:00.0 | 1,310m | 2:17.4 | 135 | 764 | 22 |
24:00.0 | 1,328m | 2:15.5 | 141 | 783 | 22 |
30:00.0 | 1,355m | 2:12.8 | 149 | 813 | 22 |
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Workout Graph
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