Phillip Bess 33:43 row
7,457m
Meters
33:43.7
Time
2:15.6
Pace
443
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 33 |
| Stroke Count | 1041 |
| Drag Factor | 251 |
December 08, 2016 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:43.7 | 7,457m | 2:15.6 | 140 | 782 | 33 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 25 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 |
| 25:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 |
| 30:00.0 | 1,182m | 2:06.9 | 171 | 889 | 23 |
| 33:43.7 | 632m | 2:56.9 | 63 | 517 | 96 |
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Workout Graph
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