Phillip Bess 27:09 row
6,053m
Meters
27:09.5
Time
2:14.6
Pace
357
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 21 |
| Stroke Count | 586 |
| Drag Factor | 104 |
March 22, 2017 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:09.5 | 6,053m | 2:14.6 | 144 | 793 | 21 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 21 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 21 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 23 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 |
| 25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 |
| 27:09.5 | 502m | 2:08.9 | 163 | 861 | 21 |
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Workout Graph
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