Phillip Bess 32:04 row
7,036m
Meters
32:04.6
Time
2:16.7
Pace
409
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 22 |
| Stroke Count | 713 |
| Drag Factor | 101 |
March 24, 2017 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:04.6 | 7,036m | 2:16.7 | 137 | 770 | 22 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 22 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 22 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 |
| 25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 |
| 30:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 |
| 32:04.6 | 478m | 2:10.3 | 158 | 844 | 23 |
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Workout Graph
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