Phillip Bess 18:03 row
4,029m
Meters
18:03.8
Time
2:14.4
Pace
237
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Stroke Count | 399 |
| Drag Factor | 103 |
March 23, 2017 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:03.8 | 4,029m | 2:14.4 | 144 | 795 | 22 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 |
| 18:03.8 | 712m | 2:09.0 | 163 | 860 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.