Phillip Bess 31:32 row
6,760m
Meters
31:32.9
Time
2:20.0
Pace
386
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 21 |
| Stroke Count | 673 |
| Drag Factor | 101 |
March 28, 2017 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:32.9 | 6,760m | 2:20.0 | 128 | 738 | 21 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 21 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 21 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 22 |
| 25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 |
| 30:00.0 | 1,074m | 2:19.6 | 128 | 742 | 21 |
| 31:32.9 | 334m | 2:19.0 | 130 | 747 | 21 |
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Workout Graph
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