Phillip Bess 30:00 row
6,850m
Meters
30:00.0
Time
2:11.3
Pace
412
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 24 |
| Stroke Count | 735 |
| Drag Factor | 100 |
March 29, 2017 19:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,850m | 2:11.3 | 154 | 831 | 24 |
| 6:00.0 | 1,357m | 2:12.6 | 150 | 816 | 24 |
| 12:00.0 | 1,386m | 2:09.8 | 160 | 849 | 25 |
| 18:00.0 | 1,389m | 2:09.5 | 161 | 853 | 25 |
| 24:00.0 | 1,342m | 2:14.1 | 145 | 799 | 24 |
| 30:00.0 | 1,375m | 2:10.9 | 156 | 836 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.