Phillip Bess 500m row
500m
Meters
1:44.8
Time
1:44.8
Pace
37
Calories
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1346 |
| Stroke Rate | 38 |
| Stroke Count | 64 |
| Drag Factor | 102 |
March 30, 2017 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44.8 | 500m | 1:44.8 | 304 | 1346 | 38 |
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 40 |
| 0:19.2 | 200m | 1:36.0 | 396 | 1661 | 41 |
| 0:20.3 | 300m | 1:41.5 | 335 | 1451 | 41 |
| 0:21.8 | 400m | 1:49.0 | 270 | 1230 | 36 |
| 0:23.8 | 500m | 1:59.0 | 208 | 1014 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.