Phillip Bess 10000m row
10,000m
Meters
45:20.4
Time
2:16.0
Pace
588
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
| Stroke Count | 1027 |
| Drag Factor | 99 |
April 03, 2017 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:20.4 | 10,000m | 2:16.0 | 139 | 778 | 22 |
| 9:32.3 | 2,000m | 2:23.0 | 120 | 711 | 23 |
| 9:06.1 | 4,000m | 2:16.5 | 138 | 773 | 22 |
| 9:01.2 | 6,000m | 2:15.3 | 141 | 786 | 23 |
| 9:00.9 | 8,000m | 2:15.2 | 142 | 787 | 23 |
| 8:40.0 | 10,000m | 2:10.0 | 159 | 848 | 23 |
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Workout Graph
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