Phillip Bess 30:00 row
6,982m
Meters
30:00.0
Time
2:08.9
Pace
430
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 26 |
| Stroke Count | 794 |
| Drag Factor | 99 |
April 05, 2017 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,982m | 2:08.9 | 163 | 862 | 26 |
| 6:00.0 | 1,373m | 2:11.0 | 155 | 834 | 28 |
| 12:00.0 | 1,419m | 2:06.8 | 171 | 890 | 28 |
| 18:00.0 | 1,382m | 2:10.2 | 158 | 845 | 25 |
| 24:00.0 | 1,381m | 2:10.3 | 158 | 843 | 25 |
| 30:00.0 | 1,427m | 2:06.1 | 174 | 900 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Getting a little better.