Phillip Bess 30:00 row
6,506m
Meters
30:00.0
Time
2:18.3
Pace
376
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 23 |
| Stroke Count | 693 |
| Drag Factor | 98 |
April 06, 2017 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,506m | 2:18.3 | 132 | 755 | 23 |
| 6:00.0 | 1,279m | 2:20.7 | 126 | 732 | 24 |
| 12:00.0 | 1,308m | 2:17.6 | 134 | 762 | 23 |
| 18:00.0 | 1,314m | 2:16.9 | 136 | 768 | 23 |
| 24:00.0 | 1,308m | 2:17.6 | 134 | 762 | 23 |
| 30:00.0 | 1,297m | 2:18.7 | 131 | 750 | 23 |
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Workout Graph
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