Phillip Bess 10:08 row

2,356m

Meters

10:08.0

Time

2:09.0

Pace

144

Calories

Average Watts163
Calories Per Hour860
Stroke Rate19
Stroke Count248
Drag Factor100

April 07, 2017 19:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:08.0 2,356m 2:09.0 163 860 19
5:00.0 1,116m 2:14.4 144 796 24
10:00.0 1,212m 2:03.7 185 935 25
10:08.0 28m 2:22.8 120 713 8

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Workout Graph

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