Phillip Bess 33:40 row
7,550m
Meters
33:40.9
Time
2:13.8
Pace
448
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Stroke Count | 775 |
| Drag Factor | 100 |
April 10, 2017 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:40.9 | 7,550m | 2:13.8 | 146 | 802 | 23 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 24 |
| 25:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 |
| 30:00.0 | 1,146m | 2:10.8 | 156 | 837 | 23 |
| 33:40.9 | 770m | 2:23.4 | 119 | 708 | 21 |
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Workout Graph
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