Phillip Bess 33:12 row
7,319
Meters
33:12.8
Time
2:16.1
Pace
427
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 22 |
| Stroke Count | 735 |
| Drag Factor | 98 |
April 11, 2017 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:12.8 | 7,319 | 2:16.1 | 139 | 777 | 427 | 22 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 23 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 23 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 23 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 22 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 22 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 23 |
| 33:12.8 | 615 | 2:36.7 | 91 | 612 | 32 | 19 |
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Workout Graph
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