Phillip Bess 32:08 row
7,056
Meters
32:08.9
Time
2:16.6
Pace
411
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 22 |
| Stroke Count | 744 |
| Drag Factor | 102 |
April 14, 2017 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:08.9 | 7,056 | 2:16.6 | 137 | 771 | 411 | 22 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 23 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 23 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 24 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 23 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 24 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 23 |
| 32:08.9 | 427 | 2:30.9 | 102 | 650 | 23 | 20 |
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Workout Graph
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