Phillip Bess 24:05 row
5,417m
Meters
24:05.8
Time
2:13.4
Pace
322
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 24 |
| Stroke Count | 591 |
| Drag Factor | 102 |
April 15, 2017 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:05.8 | 5,417m | 2:13.4 | 147 | 806 | 24 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 23 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 26 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 26 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 24 |
| 24:05.8 | 907m | 2:15.5 | 141 | 784 | 23 |
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Workout Graph
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