Phillip Bess 24:05 row
5,417
Meters
24:05.8
Time
2:13.4
Pace
322
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Stroke Count | 591 |
| Drag Factor | 102 |
April 15, 2017 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:05.8 | 5,417 | 2:13.4 | 147 | 801 | 322 | 24 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 23 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 26 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 26 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 24 |
| 24:05.8 | 907 | 2:15.5 | 141 | 776 | 53 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.