Phillip Bess 32:10 row
6,722m
Meters
32:10.5
Time
2:23.5
Pace
376
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
| Stroke Count | 692 |
| Drag Factor | 100 |
May 11, 2017 05:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:10.5 | 6,722m | 2:23.5 | 118 | 706 | 21 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 22 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 22 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 22 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 22 |
| 25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 22 |
| 30:00.0 | 1,046m | 2:23.4 | 119 | 708 | 21 |
| 32:10.5 | 455m | 2:23.4 | 119 | 708 | 20 |
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Workout Graph
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