Phillip Bess 33:06 row
7,369
Meters
33:06.3
Time
2:14.7
Pace
434
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
| Stroke Count | 769 |
| Drag Factor | 102 |
May 12, 2017 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:06.3 | 7,369 | 2:14.7 | 143 | 786 | 434 | 23 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 24 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 23 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 23 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 23 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 24 |
| 30:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 24 |
| 33:06.3 | 664 | 2:20.2 | 127 | 734 | 38 | 22 |
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Workout Graph
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