Phillip Bess 30:00 row

6,507m

Meters

30:00.0

Time

2:18.3

Pace

376

Calories

Average Watts132
Calories Per Hour755
Stroke Rate22
Stroke Count670
Drag Factor99

May 31, 2017 05:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,507m 2:18.3 132 755 22
6:00.0 1,218m 2:27.7 108 673 21
12:00.0 1,312m 2:17.1 136 766 22
18:00.0 1,330m 2:15.3 141 785 23
24:00.0 1,336m 2:14.7 143 792 23
30:00.0 1,311m 2:17.2 135 765 22

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Workout Graph

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