Phillip Bess 30:00 row
6,507m
Meters
30:00.0
Time
2:18.3
Pace
376
Calories
Average Watts | 132 |
---|---|
Calories Per Hour | 755 |
Stroke Rate | 22 |
Stroke Count | 670 |
Drag Factor | 99 |
May 31, 2017 05:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,507m | 2:18.3 | 132 | 755 | 22 |
6:00.0 | 1,218m | 2:27.7 | 108 | 673 | 21 |
12:00.0 | 1,312m | 2:17.1 | 136 | 766 | 22 |
18:00.0 | 1,330m | 2:15.3 | 141 | 785 | 23 |
24:00.0 | 1,336m | 2:14.7 | 143 | 792 | 23 |
30:00.0 | 1,311m | 2:17.2 | 135 | 765 | 22 |
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Workout Graph
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