Phillip Bess 30:00 row

6,428m

Meters

30:00.0

Time

2:20.0

Pace

368

Calories

Average Watts128
Calories Per Hour738
Stroke Rate22
Stroke Count659
Drag Factor98

June 01, 2017 05:46:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,428m 2:20.0 128 738 22
6:00.0 1,244m 2:24.6 116 697 22
12:00.0 1,278m 2:20.8 125 731 22
18:00.0 1,291m 2:19.4 129 744 22
24:00.0 1,308m 2:17.6 134 762 22
30:00.0 1,308m 2:17.6 134 762 22

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Workout Graph

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