Phillip Bess 30:00 row
6,628m
Meters
30:00.0
Time
2:15.7
Pace
389
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Stroke Count | 677 |
| Drag Factor | 101 |
June 02, 2017 05:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,628m | 2:15.7 | 140 | 781 | 22 |
| 6:00.0 | 1,255m | 2:23.4 | 119 | 708 | 22 |
| 12:00.0 | 1,320m | 2:16.3 | 138 | 775 | 22 |
| 18:00.0 | 1,347m | 2:13.6 | 147 | 804 | 23 |
| 24:00.0 | 1,343m | 2:14.0 | 145 | 800 | 23 |
| 30:00.0 | 1,363m | 2:12.0 | 152 | 822 | 23 |
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Workout Graph
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