Phillip Bess 30:00 row
6,570
Meters
30:00.0
Time
2:16.9
Pace
383
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
| Stroke Count | 654 |
| Drag Factor | 100 |
June 05, 2017 05:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,570 | 2:16.9 | 136 | 766 | 383 | 21 |
| 6:00.0 | 1,241 | 2:25.0 | 115 | 690 | 69 | 21 |
| 12:00.0 | 1,309 | 2:17.5 | 135 | 760 | 76 | 22 |
| 18:00.0 | 1,323 | 2:16.0 | 139 | 770 | 77 | 22 |
| 24:00.0 | 1,344 | 2:13.9 | 146 | 800 | 80 | 22 |
| 30:00.0 | 1,354 | 2:12.9 | 149 | 810 | 81 | 22 |
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Workout Graph
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