Phillip Bess 30:00 row
6,570m
Meters
30:00.0
Time
2:16.9
Pace
383
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Stroke Count | 654 |
| Drag Factor | 100 |
June 05, 2017 05:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,570m | 2:16.9 | 136 | 768 | 21 |
| 6:00.0 | 1,241m | 2:25.0 | 115 | 694 | 21 |
| 12:00.0 | 1,309m | 2:17.5 | 135 | 763 | 22 |
| 18:00.0 | 1,323m | 2:16.0 | 139 | 778 | 22 |
| 24:00.0 | 1,344m | 2:13.9 | 146 | 801 | 22 |
| 30:00.0 | 1,354m | 2:12.9 | 149 | 812 | 22 |
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Workout Graph
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