Phillip Bess 30:00 row
6,642m
Meters
30:00.0
Time
2:15.5
Pace
391
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
| Drag Factor | 99 |
June 06, 2017 05:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,642m | 2:15.5 | 141 | 784 | 22 |
| 6:00.0 | 1,270m | 2:21.7 | 123 | 723 | 22 |
| 12:00.0 | 1,316m | 2:16.7 | 137 | 770 | 22 |
| 18:00.0 | 1,333m | 2:15.0 | 142 | 789 | 22 |
| 24:00.0 | 1,344m | 2:13.9 | 146 | 801 | 23 |
| 30:00.0 | 1,379m | 2:10.5 | 157 | 841 | 23 |
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Workout Graph
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