Phillip Bess 30:00 row

6,412m

Meters

30:00.0

Time

2:20.3

Pace

366

Calories

Average Watts127
Calories Per Hour735
Stroke Rate21
Stroke Count642
Drag Factor101

June 08, 2017 06:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,412m 2:20.3 127 735 21
6:00.0 1,254m 2:23.5 118 707 21
12:00.0 1,277m 2:20.9 125 730 21
18:00.0 1,290m 2:19.5 129 743 21
24:00.0 1,283m 2:20.2 127 736 22
30:00.0 1,308m 2:17.6 134 762 22

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Workout Graph

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