Phillip Bess 30:00 row
6,519m
Meters
30:00.0
Time
2:18.0
Pace
378
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 22 |
| Stroke Count | 674 |
| Drag Factor | 99 |
June 09, 2017 05:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,519m | 2:18.0 | 133 | 757 | 22 |
| 6:00.0 | 1,237m | 2:25.5 | 114 | 690 | 22 |
| 12:00.0 | 1,288m | 2:19.7 | 128 | 741 | 22 |
| 18:00.0 | 1,325m | 2:15.8 | 140 | 780 | 23 |
| 24:00.0 | 1,333m | 2:15.0 | 142 | 789 | 23 |
| 30:00.0 | 1,337m | 2:14.6 | 143 | 793 | 23 |
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Workout Graph
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