Phillip Bess 17:06 row
3,773m
Meters
17:06.7
Time
2:16.0
Pace
220
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 23 |
| Stroke Count | 396 |
| Drag Factor | 102 |
September 11, 2017 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:06.7 | 3,773m | 2:16.0 | 139 | 778 | 23 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 24 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 23 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 23 |
| 17:06.7 | 467m | 2:15.6 | 140 | 782 | 23 |
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Workout Graph
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