Phillip Bess 17:16 row
3,724m
Meters
17:16.4
Time
2:19.1
Pace
213
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 23 |
| Stroke Count | 400 |
| Drag Factor | 220 |
September 12, 2017 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:16.4 | 3,724m | 2:19.1 | 130 | 747 | 23 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 23 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 |
| 17:16.4 | 472m | 2:24.4 | 116 | 699 | 25 |
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Workout Graph
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