Phillip Bess 20:18 row
4,370m
Meters
20:18.9
Time
2:19.4
Pace
251
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 28 |
| Stroke Count | 457 |
| Drag Factor | 114 |
September 14, 2017 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.9 | 4,370m | 2:19.4 | 129 | 744 | 28 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 22 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 22 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 23 |
| 20:18.9 | 43m | 3:39.7 | 33 | 413 | 51 |
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Workout Graph
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