Phillip Bess 30:00 row
6,388
Meters
30:00.0
Time
2:20.8
Pace
363
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 25 |
| Stroke Count | 778 |
| Drag Factor | 102 |
November 08, 2017 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,388 | 2:20.8 | 125 | 726 | 363 | 25 |
| 6:00.0 | 1,211 | 2:28.6 | 107 | 660 | 66 | 33 |
| 12:00.0 | 1,292 | 2:19.3 | 129 | 740 | 74 | 24 |
| 18:00.0 | 1,297 | 2:18.7 | 131 | 750 | 75 | 24 |
| 24:00.0 | 1,294 | 2:19.1 | 130 | 740 | 74 | 24 |
| 30:00.0 | 1,295 | 2:18.9 | 130 | 740 | 74 | 24 |
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Workout Graph
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