Phillip Bess 30:00 row

6,388m

Meters

30:00.0

Time

2:20.8

Pace

363

Calories

Average Watts125
Calories Per Hour730
Stroke Rate25
Stroke Count778
Drag Factor102

November 08, 2017 18:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,388m 2:20.8 125 730 25
6:00.0 1,211m 2:28.6 107 666 33
12:00.0 1,292m 2:19.3 129 745 24
18:00.0 1,297m 2:18.7 131 750 24
24:00.0 1,294m 2:19.1 130 747 24
30:00.0 1,295m 2:18.9 130 748 24

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Workout Graph

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