Phillip Bess 30:00 row
6,447m
Meters
30:00.0
Time
2:19.5
Pace
369
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 24 |
| Stroke Count | 734 |
| Drag Factor | 103 |
November 09, 2017 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,447m | 2:19.5 | 129 | 742 | 24 |
| 6:00.0 | 1,240m | 2:25.1 | 114 | 693 | 30 |
| 12:00.0 | 1,296m | 2:18.8 | 131 | 749 | 23 |
| 18:00.0 | 1,303m | 2:18.1 | 133 | 756 | 23 |
| 24:00.0 | 1,299m | 2:18.5 | 132 | 752 | 23 |
| 30:00.0 | 1,311m | 2:17.2 | 135 | 765 | 23 |
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Workout Graph
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