Phillip Bess 30:00 row
6,526
Meters
30:00.0
Time
2:17.9
Pace
376
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Stroke Count | 741 |
| Drag Factor | 104 |
November 10, 2017 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,526 | 2:17.9 | 133 | 759 | 376 | 24 |
| 6:00.0 | 1,274 | 2:21.2 | 124 | 727 | 72 | 26 |
| 12:00.0 | 1,304 | 2:18.0 | 133 | 757 | 75 | 23 |
| 18:00.0 | 1,313 | 2:17.0 | 136 | 767 | 76 | 23 |
| 24:00.0 | 1,323 | 2:16.0 | 139 | 778 | 77 | 24 |
| 30:00.0 | 1,312 | 2:17.1 | 136 | 766 | 76 | 28 |
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Workout Graph
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