Phillip Bess 30:00 row

6,420m

Meters

30:00.0

Time

2:20.1

Pace

367

Calories

Average Watts127
Calories Per Hour737
Stroke Rate27
Stroke Count811
Drag Factor104

November 13, 2017 20:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,420m 2:20.1 127 737 27
6:00.0 1,209m 2:28.8 106 664 40
12:00.0 1,284m 2:20.1 127 737 24
18:00.0 1,297m 2:18.7 131 750 24
24:00.0 1,305m 2:17.9 133 759 23
30:00.0 1,326m 2:15.7 140 781 24

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Workout Graph

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