Phillip Bess 30:00 row

6,402m

Meters

30:00.0

Time

2:20.5

Pace

365

Calories

Average Watts126
Calories Per Hour733
Stroke Rate24
Stroke Count720
Drag Factor102

November 14, 2017 19:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,402m 2:20.5 126 733 24
6:00.0 1,253m 2:23.6 118 706 28
12:00.0 1,290m 2:19.5 129 743 24
18:00.0 1,285m 2:20.0 127 738 23
24:00.0 1,287m 2:19.8 128 740 23
30:00.0 1,287m 2:19.8 128 740 23

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Workout Graph

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