Phillip Bess 30:00 row
6,544
Meters
30:00.0
Time
2:17.5
Pace
380
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Stroke Count | 705 |
| Drag Factor | 102 |
November 16, 2017 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,544 | 2:17.5 | 135 | 763 | 23 |
| 6:00.0 | 1,253 | 2:23.6 | 118 | 706 | 26 |
| 12:00.0 | 1,295 | 2:18.9 | 130 | 748 | 23 |
| 18:00.0 | 1,317 | 2:16.6 | 137 | 771 | 23 |
| 24:00.0 | 1,334 | 2:14.9 | 142 | 790 | 23 |
| 30:00.0 | 1,347 | 2:13.6 | 147 | 804 | 23 |
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Workout Graph
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