Phillip Bess 30:00 row
6,308m
Meters
30:00.0
Time
2:22.6
Pace
362
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 24 |
| Stroke Count | 737 |
| Drag Factor | 103 |
December 07, 2017 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,308m | 2:22.6 | 121 | 714 | 24 |
| 6:00.0 | 1,036m | 2:53.7 | 67 | 529 | 33 |
| 12:00.0 | 1,291m | 2:19.4 | 129 | 744 | 23 |
| 18:00.0 | 1,305m | 2:17.9 | 133 | 759 | 22 |
| 24:00.0 | 1,339m | 2:14.4 | 144 | 795 | 23 |
| 30:00.0 | 1,338m | 2:14.5 | 144 | 794 | 22 |
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Workout Graph
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