Phillip Bess 41:10 row
8,540
Meters
41:10.9
Time
2:24.6
Pace
475
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 28 |
| Stroke Count | 1169 |
| Drag Factor | 166 |
December 09, 2017 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:10.9 | 8,540 | 2:24.6 | 116 | 692 | 475 | 28 |
| 5:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 41 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 25 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 25 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 24 |
| 25:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 26 |
| 30:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 26 |
| 35:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 28 |
| 40:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 31 |
| 41:10.9 | 231 | 2:33.4 | 97 | 609 | 12 | 32 |
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Workout Graph
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