Phillip Bess 41:10 row
8,540m
Meters
41:10.9
Time
2:24.6
Pace
475
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 28 |
| Stroke Count | 1169 |
| Drag Factor | 166 |
December 09, 2017 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:10.9 | 8,540m | 2:24.6 | 116 | 697 | 28 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 41 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 25 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 25 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 26 |
| 30:00.0 | 1,047m | 2:23.2 | 119 | 709 | 26 |
| 35:00.0 | 1,044m | 2:23.6 | 118 | 706 | 28 |
| 40:00.0 | 1,028m | 2:25.9 | 113 | 687 | 31 |
| 41:10.9 | 231m | 2:33.4 | 97 | 633 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.