Phillip Bess 30:00 row
6,247m
Meters
30:00.0
Time
2:24.0
Pace
351
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 29 |
| Stroke Count | 881 |
| Drag Factor | 103 |
December 10, 2017 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,247m | 2:24.0 | 117 | 702 | 29 |
| 6:00.0 | 1,162m | 2:34.9 | 94 | 624 | 46 |
| 12:00.0 | 1,232m | 2:26.1 | 112 | 686 | 31 |
| 18:00.0 | 1,270m | 2:21.7 | 123 | 723 | 25 |
| 24:00.0 | 1,287m | 2:19.8 | 128 | 740 | 23 |
| 30:00.0 | 1,298m | 2:18.6 | 131 | 751 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.