Phillip Bess 30:00 row
6,237m
Meters
30:00.0
Time
2:24.3
Pace
348
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 27 |
| Stroke Count | 826 |
| Drag Factor | 105 |
December 16, 2017 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,237m | 2:24.3 | 116 | 700 | 27 |
| 6:00.0 | 1,191m | 2:31.1 | 101 | 648 | 37 |
| 12:00.0 | 1,251m | 2:23.8 | 117 | 704 | 27 |
| 18:00.0 | 1,253m | 2:23.6 | 118 | 706 | 25 |
| 24:00.0 | 1,271m | 2:21.6 | 123 | 724 | 24 |
| 30:00.0 | 1,272m | 2:21.5 | 124 | 725 | 25 |
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Workout Graph
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