Phillip Bess 30:00 row
6,276m
Meters
30:00.0
Time
2:23.4
Pace
352
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 26 |
| Stroke Count | 782 |
| Drag Factor | 104 |
December 19, 2017 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,276m | 2:23.4 | 119 | 708 | 26 |
| 6:00.0 | 1,231m | 2:26.2 | 112 | 685 | 29 |
| 12:00.0 | 1,251m | 2:23.8 | 117 | 704 | 27 |
| 18:00.0 | 1,267m | 2:22.0 | 122 | 720 | 25 |
| 24:00.0 | 1,265m | 2:22.2 | 121 | 718 | 25 |
| 30:00.0 | 1,263m | 2:22.5 | 121 | 716 | 25 |
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Workout Graph
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